About Aikido
Morihei Ueshiba O-Sensei
Aikido is a traditional Japanese martial art developed in the 1920's by Morihei Ueshiba O-Sensei. It evolved from the older forms of Jujutsu to a non-violent, defensive martial art. It is a discipline that focuses on development of the body and the mind, and trains one to move in harmony with oneself and others. At the heart of Aikido is the Eastern concept of ki - the universal creative principle. Aikido seeks to unite this universal ki with the ki (life force or breath) found within each person. Literally, Aikido translates as 'the way of harmony with ki'.
The main principle in the execution of the techniques is to control the aggressor without inflicting injury. This is done by redirecting the force of attack, culminating in a throw, joint lock or immobilization.
Aikido has no contests between practitioners. Instead, the only competition is against oneself. Rank promotion tests are given periodically to measure one’s development. Training is conducted in an atmosphere of mutual cooperation and respect.
Through training in Aikido, one can develop one's ability for self-protection. This is accomplished by the practice of both receiving and executing various techniques. Firmness, stability and elegance are what make Aikido a powerful and effective martial art.
Aikido is also very beneficial for health, improving ones flexibility and conditioning, and helping to get the body into optimal shape.
This training is suitable for all types- men, women, young, old. It is our goal to make the training interesting, accessible and meaningful for every person who enters our doors.
The main principle in the execution of the techniques is to control the aggressor without inflicting injury. This is done by redirecting the force of attack, culminating in a throw, joint lock or immobilization.
Aikido has no contests between practitioners. Instead, the only competition is against oneself. Rank promotion tests are given periodically to measure one’s development. Training is conducted in an atmosphere of mutual cooperation and respect.
Through training in Aikido, one can develop one's ability for self-protection. This is accomplished by the practice of both receiving and executing various techniques. Firmness, stability and elegance are what make Aikido a powerful and effective martial art.
Aikido is also very beneficial for health, improving ones flexibility and conditioning, and helping to get the body into optimal shape.
This training is suitable for all types- men, women, young, old. It is our goal to make the training interesting, accessible and meaningful for every person who enters our doors.
